Chiropractors focus primarily on the relationship between joints, muscles and the nervous system, and chiropractic treatment usually involves specific joint adjustments to help restore normal biomechanics.

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Manipulation can release restricted joints and is often associated with a ‘clicking’ sound, Stretching tissues and advice regarding exercise can help improve posture and mobility. I also am a qualified reflexologist.

A systematic, targeted massage using specific techniques to increase flexibility, improve range of motion and decrease tension.	45pm and 5pm fri 4th 11.	Soft or deep tissue massage can help ease aching muscles, and improve circulation and joint movements.	Available online and inperson at our healing hub in exmouth.
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I am a holistic massage therapist specializing in swedish massage, deep tissue and reflexology.	Manipulation can release restricted joints and is often associated with a ‘clicking’ sound.	Exmouth littleham, exmouth.	Book a free initial consultation today, and begin your healing journey.
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